Recipe and Picture from: www.alive.com
Salad:
1 cup green or brown sprouted lentils
1 cup cooked white quinoa, cooled
1/4 cup toasted pumpkin seeds
2 Tbsp. sun-dried tomatoes, slivered
2 Tbsp. pitted Kalamata olives, chopped
2 Tbsp. cilantro, chopped
2 Tbsp. chives, chopped
Dressing:
2 Tbsp. extra-virgin olive oil
1 Tbsp. lemon juice
1 small garlic clove, smashed and minced
2 tsp. ground cumin
1 tsp. ground coriander
1/4 tsp. sea salt
Ground black pepper
3 Whole pitas, cut in half
6 leaves curly leaf lettuce
As the owner of GetFit, she carries a vast array of interests from sports and athletics, Olympic lifting, to kickboxing. Each year she attends seminars, conferences and takes courses to keep up-to-date with current research and techniques in the field of health and fitness and this year she is planning on doing her first sprint triathlon. Being healthy and staying active is a lifestyle choice. “Health and fitness is an investment in oneself. It is my goal to help clients become fit in a healthy, fun, natural way.”
Read trainer bioThis is the foundation of GetFit Camps Lacombe Personal Training. Our programs will offer you an opportunity to change your thought process about weight loss, eating, and exercising. Our educated and certified trainers will guide you through in a positive, supportive environment, giving you the best chance to be successful in your fitness journey.