Health & Fitness Blog

Sunday, January 27, 2019

Loaded Veggie Chickpea Waffles

Here is a healthy breakfast option that is packed with nutrients to start your new years off right. Serve with some salsa, or syrup and enjoy. Frankly I just think they are super pretty to look at and who doesn’t want to eat pretty food?


1/2 cup chickpea flour

1/4 tsp. baking soda

1/2 cup plain, greek yogurt

2 large eggs

2 scallions, finely chopped

1 cup baby spinach, roughly chopped

1/2 small red pepper, cut into this pieces

2 Tbsp. grated Pecorino Romano cheese


1. Heat oven to 200F. Set a wire rack over a rimmed baking sheet and place in oven. Heat waffle iron per directions.

2. In a large bowl, whisk together chickpea flour, baking soda, and 1/4 tsp salt. In a small bowl, whisk together yogurt and eggs. Stir wet ingredients into dry ingredients. Fold in scallions, spinach, red pepper, pecorino, and 1/4 tsp. black pepper.

3. Lightly coat waffle iron with non-stick cooking spray and, in batches, drop 1/4 cup batter into each section of iron and cook until golden brown,   4 to 5 minutes. Transfer to oven to keep warm. Repeat with remaining batter.

Recipe and Picture from


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