Here is a healthy breakfast option that is packed with nutrients to start your new years off right. Serve with some salsa, or syrup and enjoy. Frankly I just think they are super pretty to look at and who doesn’t want to eat pretty food?
1/2 cup chickpea flour
1/4 tsp. baking soda
1/2 cup plain, greek yogurt
2 large eggs
2 scallions, finely chopped
1 cup baby spinach, roughly chopped
1/2 small red pepper, cut into this pieces
2 Tbsp. grated Pecorino Romano cheese
1. Heat oven to 200F. Set a wire rack over a rimmed baking sheet and place in oven. Heat waffle iron per directions.
2. In a large bowl, whisk together chickpea flour, baking soda, and 1/4 tsp salt. In a small bowl, whisk together yogurt and eggs. Stir wet ingredients into dry ingredients. Fold in scallions, spinach, red pepper, pecorino, and 1/4 tsp. black pepper.
3. Lightly coat waffle iron with non-stick cooking spray and, in batches, drop 1/4 cup batter into each section of iron and cook until golden brown, 4 to 5 minutes. Transfer to oven to keep warm. Repeat with remaining batter.
Recipe and Picture from prevention.com
A deliciously healthy wrap to eat at home or eat on the go. With tuna, salad, and vegetables, it provides lots of energy for your busy day.
I saw these colorful boats and they made me think of spring! This is a great option for your weekly meal prep.
All to often we get wrapped up in the babble and forced ideals of social media, movies, magazines, and music. It encourages us to squish ourselves into the perfect cookie cutter mold. What we forget is that we aren’t meant to be all alike, we were created to be different. Each person is like a snowflake, no two are alike.
This is the foundation of GetFit Camps Lacombe Personal Training. Our programs will offer you an opportunity to change your thought process about weight loss, eating, and exercising. Our educated and certified trainers will guide you through in a positive, supportive environment, giving you the best chance to be successful in your fitness journey.