These snacks are great for the kiddos and for your day busy schedule. These can be packed the night before or the morning of.
1. Cucumber slices and cheese cubes
2. Olives and dates
3. Celery and nut free nut butter (for school)
4. Yogurt, berries and chia seeds
5. Wholegrain crackers and guacamole or hummus
6. Veggies and dip or hummus
7. Cherry tomatoes and hard boiled egg
8. Fruit and cheese cubes
9. Homemade fruit leather
10. Homemade mini muffins (carrot or zucchini)
11. Chia seed pudding
12. Energy bites.
These are just a few of the easy ideas. I highly recommend looking up some new recipes on pinterest as the possibilities are endless!. Remember that being prepared is half the battle for eating healthy!
Recipe and Photo from: www.simplyquinoa.com As the days cool off and the leaves begin to turn, its nice to start the day with a warm sweet breakfast. Take advantage of the fall apple harvest for this great breakfast idea. This recipe makes 2 servings but could easily be doubled to last you the week. Ingredients:...
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